Carrots

[dkeilin]

What about adding carrots for a snack or in a salad?

[SmartDietsPaul]

You can add carrots to a snack or salad, but it could only be a little bit, because carrots are a higher glycemic vegetable, so it affects blood sugar a bit more than most of your greens. I would add a few thin slices if you like.

-Paul (Nutrition Specialist)