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zoborg
SmartDiets Premium Member
 
Default chicken salad - 02-14-2009, 05:30 AM

I'm down 19 lbs. as of this morning Anybody have a chicken salad receipe that isnt loaded with fat and calories? They have a chicken sald sandwhich at Arbys that I just love. But must be full of fat.


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SmartDietsPaul
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Default 02-14-2009, 11:05 PM

Hello,

First off, great job on the weight loss!

There are many chicken salads on this diet plan, and they are low in fat. Under your lunch, if there isnt some kind of chicken salad already listed.....then click on "replace a meal" and find one of the chicken salad meals.

-Paul (Nutrition Specialist)
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