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teresat1975
SmartDiets Premium Member
 
Default If we exercise, do we get additional snacks? - 04-25-2009, 07:57 PM

Hi all-
I am just starting and I'm doing the "splurge" plan. I do plan to exercise, but I don't see where that fits into the plan. On weight watchers if you do exercise you burn points, and then you can consume more points.
Just curious.
Thanks!


-SmartDiets Premium Member
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SmartDietsPaul
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Default 04-29-2009, 11:09 PM

Hello,

There are not additional meals that are added based on exercise. However, it will increase your weight loss, and will lose weight faster. And then once you are happy with your progress, you can add an extra snack here and there or beverage of your choice, once you are happy with your outcome.

-Paul (Nutrition Specialist)
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